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Home
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  Femoral Acetabular Impingement (FAI)
  
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Staying Healthy
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  Best Injury Prevention Tips for High School and College Basketball, Hockey, Wrestling, and Swimming Players
  
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  Best Injury Prevention Tips for High School and College Basketball, Hockey, Wrestling, and Swimming Players
  
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Recovery
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  Patellar Tendinitis Exercise Handouts
  
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  Patellar Tendinitis Exercise Handouts
Blogs/Articles
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  Simple Ways to Incorporate More Movement into Your Day
  
  Why Restrictive Diets Aren’t the Answer to Better Health
  
  Technology and Health: How Wearable Devices Are Shaping Our Fitness Habits
  
  The Evolutionary Necessity of Exercise: Why Our Bodies Crave Movement
  
  Sports Specialization: Everything you need to know
  
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  Featured
  
  Simple Ways to Incorporate More Movement into Your Day
  
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This platform is about sharing sports medicine knowledge with athletes, athletic trainers, coaches, and every active person who wants to exercise safely to stay healthy. And help raise awareness that the only way to prevent chronic ailments is the right kind of exercise.