Panier d’achat

Aucun produit dans le panier.

Exercise Conditions : Shoulder Multidirectional Instability

Shoulder Multidirectional Instability, Sternoclavicular joint exercises

Prone Scapular Retraction Arms at Side

Wisler Saint-Vil, MD
août 12, 2022

Rotator cuff tendinopathy, Shoulder impingement, Shoulder Multidirectional Instability

Shoulder external rotation with anchored resistance

Wisler Saint-Vil, MD
août 12, 2022

Rotator cuff tendinopathy, Scapulothoracic bursitis, Shoulder impingement, Shoulder Multidirectional Instability

Shoulder internal rotation with resistance

An exercise for shoulder rehab. It can also help with a painful shoulder and is quite good forthe rotator cuff.Step 1 – Stand at the doorway with one arm extended as if trying to close the door.You can also do…

Wisler Saint-Vil, MD
août 12, 2022

Shoulder Multidirectional Instability

Standing ball circles in scaption with mini swiss ball

Wisler Saint-Vil, MD
août 12, 2022

Shoulder Multidirectional Instability

Standing isometric

Wisler Saint-Vil, MD
août 12, 2022

Shoulder Multidirectional Instability

Standing isometric shoulder internal rotation at doorway

An exercise for shoulder rehab. It can also help with a painful shoulder and is quite good forthe rotator cuff.Step 1 – Stand at the doorway with one arm extended as if trying to close the door.You can also do…

Wisler Saint-Vil, MD
août 12, 2022

French