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Exercise Conditions : Gluteus Medius Tendinopaty

Gluteus Medius Tendinopaty

Isometric gluteus medius at wall

Wisler Saint-Vil, MD
août 12, 2022

Gluteus Medius Tendinopaty

Prone Heel Squeeze

Wisler Saint-Vil, MD
août 12, 2022

Gluteus Medius Tendinopaty, Iliotibial band syndrome, Knee osteoarthritis, Patella Tendinitis/ Patellar subluxation, Patellofemoral Syndrome, Snapping hip

Sidelying hip adduction

Wisler Saint-Vil, MD
août 12, 2022

Achilles tendinitis, Back pain core strengthening, Core strengthening, Costochondritis/Rib contusion, Femoral Acetabular Impingement, Gluteus Medius Tendinopaty, Hip Flexor Strain / Iliac crest apophysitis, Iliopsoas Bursitis, Knee osteoarthritis, Patella Tendinitis/ Patellar subluxation, Patellofemoral Syndrome, Sacroiliac joint dysfunction

Supine bridge

Wisler Saint-Vil, MD
août 10, 2022

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Simple Ways to Incorporate More Movement into Your Day

Why Restrictive Diets Aren’t the Answer to Better Health

Technology and Health: How Wearable Devices Are Shaping Our Fitness Habits

The Evolutionary Necessity of Exercise: Why Our Bodies Crave Movement

Sports Specialization: Everything you need to know

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