English
Spanish
French
Haitian Creole
Seated Marble pick-up with toes
Step 1 – Sit straight on a chair with both feet on the floor. Place 15-20 marbles and a
bowl on the ground in front of you.
Step 2 – Pick up one marble at a time with your toes and place it in the bowl. Then,
use one foot to pick up all the marbles.
Step 3 – Do this with the other foot.
Repeat 6-8 for each foot
3 sets in a row
Once-daily
5 days a week
French 
English 
Spanish 
Haitian Creole 
