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About Exercise Now

This platform is to help raise awareness that the only way to prevent chronic ailments is the right kind of exercise. However, one of the issues people face when starting is that they are unsure what could be the right way forward. They are rightly worried that the wrong choice of physical activity may do more harm than good. But on the other hand, regular exercise can not only help prevent but also treat health disorders.

Motivational Speech

This platform is to help raise awareness that the only way to prevent chronic ailments is the right kind of exercise.

Recent Articles

This platform is to help raise awareness that the only way to prevent chronic ailments is the right kind of exercise.

Wisler Saint-Vil, MD

Femoral Acetabular Impingement (FAI)

Femoral acetabular impingement is a condition that occurs when there is the developmentof bone spurs on either the acetabulum (socket) of the pelvis or the femoral head or evenon both

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Wisler Saint-Vil, MD

Mechanical Low Back Pain

Low back pain is one of the most common health issues that affect about one-fourth of thepopulation globally. However, it is also a condition that often tends to occur. It

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Wisler Saint-Vil, MD

Achilles Tendinitis

It is one of the well-known tendons that allow the working of calf muscles, thus making walkingand running possible. It also plays a vital role in foot stability. At the

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Wisler Saint-Vil, MD

AC Joint Separation

Overview An acromioclavicular separation is among the common injuries affecting the collar bone. In thiscondition, the collar bone or clavicle is separated from the shoulder blade or scapula. It is

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Wisler Saint-Vil, MD

Gluteus Medius Tendinosis

Overview Gluteus medius tendinopathy is also called Dead Butt Syndrome (DBS). It is a painful condition of the butt caused by inflammation and weakness of the gluteus medius tendon. The

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Wisler Saint-Vil, MD

Patellofemoral Pain Syndrome

Overview The human knee could be regarded as one of the most important joints in the body. It bears body weight and makes walking, jumping, and running possible. In fact,

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Our Vision

"To share sports medicine knowledge with athletes, athletic trainers, coaches, and every active person who wants to exercise safely to stay healthy. And help raise awareness that the only way to prevent chronic ailments is the right kind of exercise."

Our Mission

"To motivate everyone to stay physically active - this is the best health insurance someone can have."

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